Mikel Genua 29:52 row
4,016
Meters
29:52.4
Time
3:43.1
Pace
200
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 132 |
February 12, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:52.4 | 4,016 | 3:43.1 | 31 | 408 | 200 | 20 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 20 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 20 |
| 15:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 20 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 20 |
| 25:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 20 |
| 29:52.0 | 715 | 3:24.1 | 41 | 441 | 35 | 20 |
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Workout Graph
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