Mikel Genua 1:27:08 row
11,359
Meters
1:27:08.7
Time
3:50.1
Pace
571
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Stroke Count | 1733 |
| Drag Factor | 134 |
February 12, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:08.7 | 11,359 | 3:50.1 | 29 | 393 | 571 | 20 |
| 5:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 21 |
| 10:00.0 | 611 | 4:05.4 | 24 | 372 | 31 | 20 |
| 15:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 19 |
| 20:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 20 |
| 25:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 20 |
| 30:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 20 |
| 35:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 20 |
| 40:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 20 |
| 45:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 20 |
| 50:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 20 |
| 55:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 20 |
| 1:00:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 20 |
| 1:05:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 20 |
| 1:10:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 20 |
| 1:15:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 20 |
| 1:20:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 20 |
| 1:25:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 20 |
| 1:27:08.0 | 273 | 3:54.4 | 27 | 365 | 13 | 19 |
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Workout Graph
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