Mikel Genua 28:18 row
4,019
Meters
28:18.5
Time
3:31.3
Pace
200
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 131 |
February 14, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.5 | 4,019 | 3:31.3 | 37 | 427 | 200 | 21 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 22 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 21 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 21 |
| 20:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 21 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 21 |
| 28:18.0 | 492 | 3:21.2 | 43 | 447 | 24 | 21 |
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Workout Graph
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