Mikel Genua 1:03:02 row
12,014
Meters
1:03:02.4
Time
2:37.4
Pace
635
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 134 |
February 14, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:02.4 | 12,014 | 2:37.4 | 90 | 608 | 635 | 24 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 24 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 24 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 24 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 |
| 40:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 55:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 |
| 1:00:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 |
| 1:03:02.0 | 504 | 3:00.5 | 59 | 504 | 25 | 22 |
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Workout Graph
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