Mikel Genua 42:08 row
6,018
Meters
42:08.9
Time
3:30.1
Pace
298
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 132 |
February 14, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.9 | 6,018 | 3:30.1 | 38 | 429 | 298 | 21 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 22 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 21 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 22 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 21 |
| 25:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 21 |
| 30:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 21 |
| 35:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 21 |
| 40:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 21 |
| 42:08.0 | 294 | 3:37.6 | 34 | 416 | 14 | 20 |
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Workout Graph
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