Mikel Genua 1:09:15 row
13,014
Meters
1:09:15.0
Time
2:39.6
Pace
686
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 1640 |
| Drag Factor | 137 |
February 19, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:15.0 | 13,014 | 2:39.6 | 86 | 594 | 686 | 24 | 112 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 24 | 90 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 | 93 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 | 99 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 | 106 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 | 110 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 | 121 |
| 35:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 | 123 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 | 118 |
| 45:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 24 | 125 |
| 50:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 | 124 |
| 55:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 | 123 |
| 1:00:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 | 126 |
| 1:05:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 | 103 |
| 1:09:15.0 | 681 | 3:07.2 | 53 | 480 | 34 | 21 | 100 |
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Workout Graph
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