Mikel Genua 1:03:52 row
9,015
Meters
1:03:52.7
Time
3:32.5
Pace
446
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 1347 |
| Drag Factor | 140 |
February 20, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:52.7 | 9,015 | 3:32.5 | 36 | 425 | 446 | 21 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 21 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 21 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 21 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 21 |
| 25:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 21 |
| 30:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 21 |
| 35:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 21 |
| 40:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 21 |
| 45:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 21 |
| 50:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 21 |
| 55:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 21 |
| 1:00:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 21 |
| 1:03:52.0 | 569 | 3:23.8 | 41 | 442 | 28 | 21 |
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Workout Graph
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