Mikel Genua 42:58 row
6,016
Meters
42:58.5
Time
3:34.3
Pace
299
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 898 |
| Drag Factor | 140 |
February 21, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.5 | 6,016 | 3:34.3 | 36 | 422 | 299 | 21 |
| 5:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 21 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 21 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 21 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 21 |
| 25:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 21 |
| 30:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 21 |
| 35:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 21 |
| 40:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 21 |
| 42:58.0 | 392 | 3:47.0 | 30 | 402 | 19 | 20 |
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Workout Graph
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