Mikel Genua 39:58 row
6,041
Meters
39:58.6
Time
3:18.5
Pace
299
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 154 |
February 21, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.6 | 6,041 | 3:18.5 | 45 | 448 | 299 | 21 |
| 5:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 22 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 21 |
| 15:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 21 |
| 20:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 21 |
| 25:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 21 |
| 30:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 21 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 21 |
| 39:58.0 | 770 | 3:13.5 | 48 | 459 | 38 | 21 |
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Workout Graph
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