Mikel Genua 34:01 row
5,028
Meters
34:01.7
Time
3:23.0
Pace
249
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 142 |
February 22, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.7 | 5,028 | 3:23.0 | 42 | 443 | 249 | 22 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 22 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 22 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 22 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 22 |
| 34:01.0 | 597 | 3:21.8 | 43 | 446 | 29 | 21 |
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Workout Graph
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