Mikel Genua 49:19 row
7,017
Meters
49:19.5
Time
3:30.8
Pace
347
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 142 |
February 23, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.5 | 7,017 | 3:30.8 | 37 | 428 | 347 | 22 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 23 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 22 |
| 15:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 22 |
| 20:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 22 |
| 25:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 22 |
| 30:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 21 |
| 35:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 22 |
| 40:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 45:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 22 |
| 49:19.0 | 650 | 3:19.2 | 44 | 452 | 32 | 22 |
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Workout Graph
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