Mikel Genua 8:20 row
1,014
Meters
8:20.3
Time
4:06.6
Pace
52
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 139 |
February 22, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.3 | 1,014 | 4:06.6 | 23 | 380 | 52 | 22 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 31 | 23 |
| 8:20.0 | 417 | 3:59.8 | 25 | 387 | 21 | 21 |
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Workout Graph
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