Mikel Genua 19:27 row
2,279
Meters
19:27.7
Time
4:16.1
Pace
119
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 137 |
February 25, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.7 | 2,279 | 4:16.1 | 21 | 371 | 119 | 21 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 29 | 21 |
| 10:00.0 | 568 | 4:24.0 | 19 | 365 | 30 | 21 |
| 15:00.0 | 592 | 4:13.3 | 22 | 374 | 31 | 21 |
| 19:27.0 | 573 | 3:52.9 | 28 | 395 | 29 | 21 |
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Workout Graph
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