Mikel Genua 50:23 row
6,011
Meters
50:23.8
Time
4:11.5
Pace
310
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 136 |
February 27, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:23.8 | 6,011 | 4:11.5 | 22 | 369 | 310 | 21 |
| 5:00.0 | 524 | 4:46.2 | 15 | 348 | 29 | 22 |
| 10:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 21 |
| 15:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 21 |
| 20:00.0 | 580 | 4:18.6 | 20 | 360 | 30 | 21 |
| 25:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 21 |
| 30:00.0 | 610 | 4:05.9 | 24 | 372 | 31 | 21 |
| 35:00.0 | 605 | 4:07.9 | 23 | 372 | 31 | 21 |
| 40:00.0 | 617 | 4:03.1 | 24 | 372 | 31 | 21 |
| 45:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 21 |
| 50:00.0 | 602 | 4:09.1 | 23 | 372 | 31 | 21 |
| 50:23.0 | 48 | 3:59.5 | 25 | 313 | 2 | 18 |
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Workout Graph
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