Mikel Genua 26:13 row
4,026
Meters
26:13.8
Time
3:15.4
Pace
199
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 139 |
February 28, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.8 | 4,026 | 3:15.4 | 47 | 461 | 199 | 23 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 22 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 23 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 23 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 23 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 23 |
| 26:13.0 | 210 | 2:53.8 | 67 | 529 | 10 | 23 |
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Workout Graph
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