Mikel Genua 39:10 row
6,017
Meters
39:10.6
Time
3:15.3
Pace
299
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 149 |
March 01, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:10.6 | 6,017 | 3:15.3 | 47 | 457 | 299 | 22 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 23 |
| 10:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 23 |
| 15:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 22 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 22 |
| 25:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 22 |
| 30:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 22 |
| 35:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 22 |
| 39:10.0 | 663 | 3:08.5 | 52 | 475 | 33 | 22 |
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Workout Graph
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