Mikel Genua 49:52 row
7,022
Meters
49:52.7
Time
3:33.0
Pace
348
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 138 |
March 02, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:52.7 | 7,022 | 3:33.0 | 36 | 418 | 348 | 22 |
| 5:00.0 | 605 | 4:07.9 | 23 | 372 | 31 | 21 |
| 10:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 21 |
| 15:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 22 |
| 20:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 22 |
| 25:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 23 |
| 30:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 22 |
| 35:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 22 |
| 40:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 22 |
| 45:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 22 |
| 49:52.0 | 733 | 3:19.1 | 44 | 443 | 36 | 22 |
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Workout Graph
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