Mikel Genua 1:07:12 row
10,019
Meters
1:07:12.4
Time
3:21.2
Pace
499
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 1501 |
| Drag Factor | 140 |
March 03, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:12.4 | 10,019 | 3:21.2 | 43 | 447 | 499 | 22 |
| 5:00.0 | 572 | 4:22.2 | 19 | 366 | 30 | 22 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 23 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 22 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 23 |
| 25:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 22 |
| 30:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 22 |
| 35:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 22 |
| 40:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 22 |
| 45:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 22 |
| 50:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 23 |
| 55:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 23 |
| 1:00:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 23 |
| 1:05:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 23 |
| 1:07:12.0 | 361 | 3:02.8 | 57 | 497 | 18 | 22 |
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Workout Graph
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