Mikel Genua 1:08:38 row
13,018
Meters
1:08:38.9
Time
2:38.2
Pace
687
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 1649 |
| Drag Factor | 139 |
March 04, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:38.9 | 13,018 | 2:38.2 | 88 | 600 | 687 | 24 | 109 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 | 93 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 | 95 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 | 103 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 109 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 | 105 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 | 106 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 | 116 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 | 119 |
| 45:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 | 124 |
| 50:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 | 121 |
| 55:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 | 123 |
| 1:00:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 | 117 |
| 1:05:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 | 104 |
| 1:08:38.0 | 579 | 3:08.2 | 52 | 478 | 29 | 22 | 95 |
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Workout Graph
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