Mikel Genua 39:36 row
6,020
Meters
39:36.8
Time
3:17.4
Pace
299
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 138 |
March 06, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.8 | 6,020 | 3:17.4 | 45 | 456 | 299 | 23 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 22 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 23 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 24 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 23 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 23 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 23 |
| 35:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 23 |
| 39:36.0 | 742 | 3:05.9 | 54 | 487 | 37 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.