Mikel Genua 41:39 row
7,022
Meters
41:39.2
Time
2:57.9
Pace
354
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 153 |
March 07, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.2 | 7,022 | 2:57.9 | 62 | 509 | 354 | 23 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 23 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 23 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 23 |
| 20:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 23 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 |
| 30:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 35:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 |
| 40:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 23 |
| 41:39.0 | 322 | 2:33.7 | 96 | 618 | 17 | 22 |
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Workout Graph
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