Mikel Genua 31:46 row
5,209
Meters
31:46.7
Time
3:03.0
Pace
263
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 127 |
March 08, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.7 | 5,209 | 3:03.0 | 57 | 496 | 263 | 23 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 22 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 22 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 22 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 22 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 |
| 31:46.0 | 308 | 2:52.0 | 69 | 536 | 15 | 24 |
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Workout Graph
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