Mikel Genua 44:44 row
6,033
Meters
44:44.1
Time
3:42.4
Pace
301
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 137 |
March 12, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.1 | 6,033 | 3:42.4 | 32 | 403 | 301 | 22 |
| 5:00.0 | 604 | 4:08.3 | 23 | 372 | 31 | 23 |
| 10:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 22 |
| 15:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 22 |
| 20:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 22 |
| 25:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 22 |
| 30:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 22 |
| 35:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 22 |
| 40:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 23 |
| 44:44.0 | 699 | 3:23.1 | 42 | 443 | 35 | 22 |
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Workout Graph
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