Mikel Genua 47:47 row
6,010
Meters
47:47.6
Time
3:58.5
Pace
307
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 137 |
March 13, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.6 | 6,010 | 3:58.5 | 26 | 388 | 307 | 22 |
| 5:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 22 |
| 10:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 22 |
| 15:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 22 |
| 20:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 22 |
| 25:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 22 |
| 30:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 22 |
| 35:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 21 |
| 40:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 21 |
| 45:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 21 |
| 47:47.0 | 324 | 4:17.7 | 20 | 370 | 17 | 20 |
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Workout Graph
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