Mikel Genua 34:09 row
5,030
Meters
34:09.3
Time
3:23.7
Pace
248
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 761 |
| Drag Factor | 132 |
March 14, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:09.3 | 5,030 | 3:23.7 | 41 | 435 | 248 | 22 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 22 |
| 10:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 23 |
| 15:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 22 |
| 20:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 22 |
| 25:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 22 |
| 30:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 22 |
| 34:09.0 | 654 | 3:10.3 | 51 | 462 | 32 | 23 |
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Workout Graph
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