Mikel Genua 41:20 row
6,017
Meters
41:20.8
Time
3:26.1
Pace
297
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 140 |
March 15, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.8 | 6,017 | 3:26.1 | 40 | 430 | 297 | 21 |
| 5:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 21 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 21 |
| 15:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 21 |
| 20:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 21 |
| 25:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 21 |
| 30:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 21 |
| 35:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 22 |
| 40:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 22 |
| 41:20.0 | 213 | 3:07.7 | 53 | 450 | 10 | 20 |
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Workout Graph
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