Mikel Genua 42:18 row
6,023
Meters
42:18.6
Time
3:30.7
Pace
298
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 136 |
March 15, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:18.6 | 6,023 | 3:30.7 | 37 | 422 | 298 | 22 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 22 |
| 10:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 22 |
| 15:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 21 |
| 20:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 22 |
| 25:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 22 |
| 30:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 22 |
| 35:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 22 |
| 40:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 22 |
| 42:18.0 | 341 | 3:22.3 | 42 | 443 | 17 | 21 |
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Workout Graph
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