Mikel Genua 15:11 row
2,019
Meters
15:11.2
Time
3:45.6
Pace
101
Calories
72
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 139 |
March 17, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.2 | 2,019 | 3:45.6 | 30 | 404 | 101 | 20 | 72 |
| 5:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 23 | 67 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 22 | 75 |
| 15:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 22 | 72 |
| 15:11.0 | 22 | 4:10.0 | 22 | 377 | 1 | 11 | 72 |
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Workout Graph
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