Mikel Genua 34:55 row
5,018
Meters
34:55.4
Time
3:28.7
Pace
249
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 741 |
| Drag Factor | 139 |
March 18, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:55.4 | 5,018 | 3:28.7 | 38 | 432 | 249 | 21 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 22 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 21 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 21 |
| 20:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 21 |
| 25:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 21 |
| 30:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 21 |
| 34:55.0 | 733 | 3:21.2 | 43 | 447 | 36 | 21 |
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Workout Graph
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