Mikel Genua 52:26 row
8,014
Meters
52:26.8
Time
3:16.3
Pace
396
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 1175 |
| Drag Factor | 139 |
March 19, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:26.8 | 8,014 | 3:16.3 | 46 | 459 | 396 | 22 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 22 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 23 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 23 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 23 |
| 25:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 22 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 22 |
| 35:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 22 |
| 40:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 22 |
| 45:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 23 |
| 50:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 23 |
| 52:26.0 | 382 | 3:11.0 | 50 | 472 | 19 | 22 |
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Workout Graph
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