Mikel Genua 44:05 row
6,036
Meters
44:05.8
Time
3:39.1
Pace
299
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 140 |
March 19, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.8 | 6,036 | 3:39.1 | 33 | 414 | 299 | 21 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 22 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 21 |
| 15:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 22 |
| 20:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 21 |
| 25:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 21 |
| 30:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 21 |
| 35:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 21 |
| 40:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 21 |
| 44:05.0 | 594 | 3:26.2 | 40 | 437 | 29 | 21 |
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Workout Graph
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