Mikel Genua 22:01 row
3,274
Meters
22:01.8
Time
3:21.8
Pace
162
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 138 |
March 20, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.8 | 3,274 | 3:21.8 | 43 | 441 | 162 | 22 |
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 22 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 22 |
| 15:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 23 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 22 |
| 22:01.0 | 304 | 3:19.0 | 44 | 446 | 15 | 22 |
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Workout Graph
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