Mikel Genua 22:02 row
3,120
Meters
22:02.9
Time
3:32.0
Pace
155
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 136 |
March 20, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.9 | 3,120 | 3:32.0 | 37 | 426 | 155 | 22 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 23 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 23 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 22 |
| 20:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 22 |
| 22:02.0 | 299 | 3:24.0 | 41 | 441 | 14 | 21 |
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Workout Graph
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