Mikel Genua 39:30 row
6,020
Meters
39:30.5
Time
3:16.8
Pace
299
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 137 |
March 28, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.5 | 6,020 | 3:16.8 | 46 | 457 | 299 | 22 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 22 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 22 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 22 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 22 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 23 |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 23 |
| 39:30.0 | 682 | 3:17.9 | 45 | 455 | 34 | 22 |
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Workout Graph
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