Mikel Genua 47:30 row
7,041
Meters
47:30.3
Time
3:22.4
Pace
350
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 1059 |
| Drag Factor | 137 |
March 26, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:30.3 | 7,041 | 3:22.4 | 42 | 442 | 350 | 22 |
| 5:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 22 |
| 10:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 22 |
| 15:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 22 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 25:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 21 |
| 30:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 22 |
| 35:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 22 |
| 40:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 23 |
| 45:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 23 |
| 47:30.0 | 414 | 3:01.1 | 59 | 480 | 20 | 22 |
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Workout Graph
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