Mikel Genua 1:16:37 row
13,018
Meters
1:16:37.0
Time
2:56.5
Pace
660
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 1764 |
| Drag Factor | 139 |
March 26, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:37.0 | 13,018 | 2:56.5 | 64 | 516 | 660 | 23 |
| 5:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 23 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 23 |
| 15:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 22 |
| 20:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 22 |
| 25:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 22 |
| 30:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 22 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 40:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 23 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 50:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 |
| 55:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 24 |
| 1:00:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 24 |
| 1:05:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 |
| 1:10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 24 |
| 1:15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 1:16:37.0 | 285 | 2:50.1 | 71 | 519 | 14 | 22 |
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Workout Graph
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