Mikel Genua 1:04:41 row
10,044
Meters
1:04:41.4
Time
3:13.2
Pace
501
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 1448 |
| Drag Factor | 140 |
March 25, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:41.4 | 10,044 | 3:13.2 | 49 | 466 | 501 | 22 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 23 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 22 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 23 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 22 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 40:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 22 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 |
| 50:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 22 |
| 55:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 22 |
| 1:00:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 1:04:41.0 | 767 | 3:03.1 | 57 | 495 | 38 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.