Mikel Genua 1:01:27 row
10,258
Meters
1:01:27.0
Time
2:59.7
Pace
516
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 139 |
March 25, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:27.0 | 10,258 | 2:59.7 | 60 | 503 | 516 | 23 |
| 5:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 22 |
| 10:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 22 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 23 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 23 |
| 25:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 23 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 |
| 40:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 |
| 45:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 22 |
| 50:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 |
| 55:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 1:00:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 1:01:27.0 | 248 | 2:55.4 | 65 | 496 | 12 | 22 |
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Workout Graph
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