Mikel Genua 7:23 row
1,015
Meters
7:23.2
Time
3:38.3
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 139 |
March 23, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.2 | 1,015 | 3:38.3 | 34 | 415 | 50 | 21 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 21 |
| 7:23.0 | 354 | 3:21.9 | 42 | 446 | 17 | 21 |
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Workout Graph
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