Mikel Genua 38:15 row
5,053
Meters
38:15.4
Time
3:47.1
Pace
255
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 140 |
March 22, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:15.4 | 5,053 | 3:47.1 | 30 | 402 | 255 | 22 |
| 5:00.0 | 542 | 4:36.7 | 17 | 356 | 29 | 22 |
| 10:00.0 | 533 | 4:41.4 | 16 | 354 | 29 | 22 |
| 15:00.0 | 610 | 4:05.9 | 24 | 381 | 31 | 21 |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 22 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 30:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 22 |
| 35:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 22 |
| 38:15.0 | 490 | 3:18.9 | 44 | 452 | 24 | 21 |
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Workout Graph
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