Mikel Genua 28:34 row
5,014
Meters
28:34.6
Time
2:50.9
Pace
259
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 138 |
March 29, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:34.6 | 5,014 | 2:50.9 | 70 | 543 | 259 | 24 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 23 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 23 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 25 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 |
| 28:34.0 | 717 | 2:29.2 | 105 | 656 | 39 | 24 |
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Workout Graph
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