Mikel Genua 57:01 row
8,100
Meters
57:01.2
Time
3:31.1
Pace
400
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Stroke Count | 1247 |
| Drag Factor | 134 |
March 29, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:01.2 | 8,100 | 3:31.1 | 37 | 427 | 400 | 22 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 23 |
| 10:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 21 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 22 |
| 20:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 22 |
| 25:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 22 |
| 30:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 22 |
| 35:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 22 |
| 40:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 22 |
| 45:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 22 |
| 50:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 22 |
| 55:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 22 |
| 57:01.0 | 281 | 3:35.3 | 35 | 420 | 14 | 21 |
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Workout Graph
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