Mikel Genua 37:07 row
5,096
Meters
37:07.2
Time
3:38.5
Pace
254
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Stroke Count | 814 |
| Drag Factor | 133 |
March 30, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:07.2 | 5,096 | 3:38.5 | 34 | 410 | 254 | 22 |
| 5:00.0 | 622 | 4:01.1 | 25 | 384 | 32 | 23 |
| 10:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 22 |
| 15:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 22 |
| 20:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 22 |
| 25:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 22 |
| 30:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 21 |
| 35:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 22 |
| 37:07.0 | 291 | 3:38.2 | 34 | 396 | 14 | 21 |
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Workout Graph
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