Mikel Genua 39:02 row
5,014
Meters
39:02.8
Time
3:53.6
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 134 |
March 30, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:02.8 | 5,014 | 3:53.6 | 27 | 390 | 254 | 23 |
| 5:00.0 | 571 | 4:22.6 | 19 | 360 | 30 | 24 |
| 10:00.0 | 574 | 4:21.3 | 20 | 360 | 30 | 22 |
| 15:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 22 |
| 20:00.0 | 542 | 4:36.7 | 17 | 348 | 29 | 23 |
| 25:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 22 |
| 30:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 23 |
| 35:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 23 |
| 39:02.0 | 592 | 3:24.3 | 41 | 431 | 29 | 22 |
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Workout Graph
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