Mikel Genua 55:26 row
8,035
Meters
55:26.8
Time
3:27.0
Pace
400
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 1234 |
| Drag Factor | 131 |
March 31, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:26.8 | 8,035 | 3:27.0 | 39 | 432 | 400 | 22 |
| 5:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 22 |
| 10:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 22 |
| 15:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 21 |
| 20:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 22 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 30:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 22 |
| 35:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 23 |
| 40:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 23 |
| 45:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 23 |
| 50:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 23 |
| 55:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 23 |
| 55:26.0 | 61 | 3:33.1 | 36 | 415 | 3 | 18 |
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Workout Graph
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