Mikel Genua 34:24 row
5,023
Meters
34:24.1
Time
3:25.4
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 761 |
| Drag Factor | 136 |
April 01, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:24.1 | 5,023 | 3:25.4 | 40 | 438 | 250 | 22 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 22 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 22 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 21 |
| 20:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 22 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 23 |
| 30:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 22 |
| 34:24.0 | 714 | 3:04.8 | 55 | 490 | 35 | 23 |
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Workout Graph
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