Mikel Genua 43:45 row
6,060
Meters
43:45.8
Time
3:36.6
Pace
300
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 139 |
April 03, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.8 | 6,060 | 3:36.6 | 34 | 411 | 300 | 22 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 24 |
| 10:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 23 |
| 15:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 22 |
| 20:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 22 |
| 25:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 21 |
| 30:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 21 |
| 35:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 21 |
| 40:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 21 |
| 43:45.0 | 528 | 3:33.0 | 36 | 416 | 26 | 21 |
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Workout Graph
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