Mikel Genua 34:19 row
5,031
Meters
34:19.8
Time
3:24.7
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 139 |
April 04, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:19.8 | 5,031 | 3:24.7 | 41 | 436 | 250 | 22 |
| 5:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 22 |
| 10:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 22 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 22 |
| 20:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 22 |
| 25:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 21 |
| 30:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 21 |
| 34:19.0 | 680 | 3:10.4 | 51 | 472 | 34 | 21 |
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Workout Graph
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