Mikel Genua 51:51 row
8,017
Meters
51:51.3
Time
3:14.0
Pace
397
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 1153 |
| Drag Factor | 144 |
April 04, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:51.3 | 8,017 | 3:14.0 | 48 | 459 | 397 | 22 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 23 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 22 |
| 15:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 22 |
| 20:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 22 |
| 25:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 22 |
| 30:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 22 |
| 35:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 23 |
| 40:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 23 |
| 45:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 22 |
| 50:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 22 |
| 51:51.0 | 281 | 3:17.5 | 45 | 454 | 14 | 21 |
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Workout Graph
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