Mikel Genua 1:04:25 row
9,018
Meters
1:04:25.3
Time
3:34.3
Pace
447
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 1364 |
| Drag Factor | 137 |
April 05, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:25.3 | 9,018 | 3:34.3 | 36 | 422 | 447 | 21 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 22 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 21 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 21 |
| 20:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 21 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 21 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 21 |
| 35:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 21 |
| 40:00.0 | 580 | 4:18.6 | 20 | 369 | 30 | 21 |
| 45:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 21 |
| 50:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 21 |
| 55:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 21 |
| 1:00:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 21 |
| 1:04:25.0 | 628 | 3:30.9 | 37 | 428 | 31 | 21 |
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Workout Graph
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